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How many smart points is 2 eggs?

How many smart points is 2 eggs?

Points for common foods

Name Amount Old Points (before Nov. 2010)
Beef, regular, cooked 1 slice (2 oz.) 4
Chicken, cooked 1 slice (2 oz.) 2
Egg 1 (2 oz.) 2

What foods can you not eat while on Weight Watchers?

What foods should you limit on WW (Weight Watchers) Diet?

  • Deep-fried foods.
  • Pizza (restaurant-style).
  • Fast food.
  • Some dressings, sauces and dips.
  • Flavored yogurt or yogurt drinks.
  • Cured and processed meats.
  • Cakes and pies (store-bought).
  • Sugar-containing beverages like soda and juice.

What food has no points on Weight Watchers?

A Sneak Peek at ZeroPoint Foods Options

  • Non-starchy veggies.
  • Potatoes and starchy veggies.
  • Fruits.
  • Low-fat or fat-free yogurt and cottage cheese.
  • Brown rice and whole grains.
  • Avocados.
  • Fish and shellfish.
  • Oats and oatmeal.

What rice is best for Weight Watchers?

In general, long-grain rice like basmati and jasmine are best for pilafs, fried rice and other dishes where the grains should be separate. They are also the best choice for simply adding a starch to a plate of food.

What can I eat with Weight Watchers SmartPoints?

– Low SmartPoint Chips | Weight Watchers – Tostitos Bite Size | 4 SmartPoints for 1oz (24 chips) … – Plentils | 4 Smart Points for every 1 oz. … – Reasonable Portions Garden Veggie Straws | 4 Smart Points for every 1oz pack. … – Just 7 Hummus Chips | 4 SmartPoints per 1oz pack. … – Cheetos Puffs Reduced Fat Flamin’ Cheese Flavor | 3 SmartPoints per 0.7 oz pack.

What foods have the highest weight watcher points?

What foods have the highest weight watcher points? List of Most-Tracked WW foods and their points: Almond milk: (plain, unsweetened, 1 cup) 1 SmartPoint Almonds, (1/4 cup, raw or roasted) 4 SmartPoints Apple: 0 SmartPoints Asparagus: (makes your pee smell!) 0 SmartPoints Avocado: (Hass, 1/4) 2 SmartPoints Bacon: (cooked, 3 slices) 5 SmartPoints

What foods have zero points on Weight Watchers?

Hard-bubbled egg (s)

  • Mixed egg (s) with without fat salsa.
  • Non-fat plain Greek yogurt (1 cup) and berries/natural product (1/2 cup)
  • Unsweetened fruit purée.
  • Banana “frozen yogurt” (0SP)
  • Does every food item from Weight Watchers have food points?

    Weight watchers have a table and every item of food on this table is listed and given points based on point value and nutritional value of the food. It also has a list of point values for many popular restaurants if possible, ask for no oils and no added butter on vegetables or grilled items.